The Life of A Tree

I'm a tree. A tall tree standing taller out of the rest - of the over trees. I'm strong. I hold it all up among the ground up. I'm tall and fine. Days go and nights stay by. I'm tall to hold it all but soon. I'll fall -- I'll fall to the ground no … Continue reading The Life of A Tree

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Establishing Boundaries After Trauma

I personally feel that people who have survived trauma have trouble establishing boundaries; when reclaiming their power and their self esteem. We often set out boundaries too low and often allow people to ill treat us. Other times, we never allow ourselves to form healthy relationships. This is the most challenging part of living with … Continue reading Establishing Boundaries After Trauma