I Have Outgrown Many Things

I have outgrown relatives who gladly offer criticism but not support. I have outgrown my need to meet my family's unrealistic expectations of me. I have outgrown girls who wear masks and secretly rejoice at my misfortunes. I have outgrown shrinking myself for boys who are intimidated by my intelligence and outspoken nature. I have [...]

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One Step At A Time

Sometimes just be. Do not think or worry, do not get angry under stress. Keep patience and see how well things will work out for you.– Sancta Pandey Some of the content discussed in this blog post or article may be uncomfortable for certain readers and might possibly trigger people living with complex PTSD and [...]

Love and Self-Esteem After Trauma

It's all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self love deficit. - Eartha Kitt Mcdonald I had issues accepting who I was after trauma. My perception of myself was distorted and I struggled to define who I [...]