Seeking Providence

Seeking Providence By: Francesca Seopa How many wars must we wage, before we realize that borders are made by men, not gods? How many houses must burn, before we learn that peace is made by words not weapons? How many children must die, before we discover that the highest religion is that of humanity? How [...]

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Nature Of Wisdom

Nature of Wisdom by: Francesca Seopa Sometimes if we just pause for a moment, Things become a little clearer, we learn something. These moments are everything, and we find wisdom. Sometimes, it`s given to you, passed from one hand to another. Sometimes you have to learn it on your own. And, sometimes it speaks right [...]

The Rising Sun

The supreme art of war is to subdue the enemy without fighting. - Sun Tzu     The Rising Sun: A dark phase and struggle is over. A new phase is upon you - one of hope, glory, light and triumph. It is won through boldness and persistence. You have been through much, and now [...]

Love and Self-Esteem After Trauma

  It's all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self love deficit. - Eartha Kitt Mcdonald   I had issues accepting who I was after trauma. My perception of myself was distorted and I struggled to define [...]

Forgiveness after Trauma

  People suffering from Post Traumatic Stress Disorder (PTSD) and Complex Post Traumatic Stress disorder (CPTSD) tend to find the concept of forgiveness to be very challenging. I believe that forgiveness is a conscious decision that one makes to release feelings of resentment and vengeance towards a person that has done them wrong or has [...]