After Trauma

After trauma the world is experienced with a different nervous system. The survivor's energy now becomes focused on suppressing inner chaos at the expense of spontaneous involvement in their life. These attempts to maintain control over unbearable physiological reactions can result in a whole range of physical symptoms, including auto-immune diseases. - Bessel A. Van … Continue reading After Trauma

Dating

I stopped dating men for the longest time because I feared them. Became one of them because of trauma. I can never blame myself for wanting to live. Thank you for being with me. Let us rebuild a healthy state of mind. Love, Francesca.

Nourish To Flourish

Work on being in love With the person in the mirror, Who has been through so much but is still standing. You have got to nourish to flourish. Thank you for being with me. Let us rebuild a healthy state of mind. Angel love and rainbows. Love, Francesca.