Unplug

Almost everything will work again if you unplug it for a few minutes, including you. Sometimes the most important thing in a whole day is the rest we take between two deep breaths. Thank you for being with me. Let us rebuild a healthy state of mind. Angel love and rainbows. Love, Francesca.

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No Dysfunction

It's not best to allow your dysfunction to define you. Reduce the amount of time that you talk about being ill. Refuse to allow the illness to become a permanent place in your thoughts. Thank you for being with me. Let us rebuild a healthy state of mind. Angel love and rainbows. Love, Francesca.

The Media’s Take On Mental and Chronic Illnesses

As someone who has chronic illnesses coupled with mental illnesses, I strongly believe that the media tends to portray these illnesses in an unfavorable light. Media presentations tend to reinforce the public's stereotypes on mental and chronic illnesses and thus instilling fear in the public. This further isolates people suffering from mental or chronic illnesses, … Continue reading The Media’s Take On Mental and Chronic Illnesses