It's not best to allow your dysfunction to define you. Reduce the amount of time that you talk about being ill. Refuse to allow illness to become a permanent place in your thoughts. Thank you for being with me. Let us rebuild a healthy state of mind. Angel love and rainbows. Love, Francesca.
You have been given the innate power to shape your life. But you cannot just speak change, you have to live change. Intent paired with action builds the bridge to success. You can't just want it; You have to do it, live it. Be it. Success isn't something you have, it's something you do. Always … Continue reading Your Power
I see you are Trying to heal. I am routing For you. Don't quit. I believe in your healing. Your feelings matter. Thank you for being with me. Let us rebuild a healthy state of mind. Love, Francesca.
What happened to You is not your fault. You are healing. You are getting better. One step at a time. Hold on, Pain Ends. Thank you for being with me. Let us rebuild a healthy state of mind. Love, Francesca.
Dear lovely parents, Stop motivating us by comparing us To people our age. You’re tarnishing Our self-esteems - by doing so. Stop using us as A container for Your own rage. Rage caused by things You had to endure in life. We ask only for Your love and support.** Thank you for being with me. … Continue reading A Letter To All Parents
I have been living with bipolar disorder for about 4 years now. It was initially misdiagnosed as Major Depressive Disorder (MDD). Since Bipolar 2 disorder is characterised mainly by severe depressive episodes and hypomaina (which can be hard to detect and diagnose - since most, if not all people exhibit hypo-mania as extreme happiness). Whereas, … Continue reading The Dark Side of Bipolar Disorder
Certain Chronic illnesses are linked to mental health issues such as depression and anxiety. Symptoms of Depression are as follows: Persistent SadnessInsomnia or sleepinessIncreased or decrease appetiteSuicidal thoughtsLack of concentrationSocial isolationExcessive cryingRepeatedly going over thoughtsWeight gain or weight lossSlowness in activityFatigue Symptoms of Anxiety are as follows: Hyper-vigilanceLack of concentrationExcessive worryFeelings of impending doomRestlessnessIrritabilityNauseaPalpitationsTremblingRacing thoughtsSweating … Continue reading Chronic illnesses That Are Linked To Mental Health
