The Dark Side of Bipolar Disorder

I have been living with bipolar disorder for about 4 years now. It was initially misdiagnosed as Major Depressive Disorder (MDD). Since Bipolar 2 disorder is characterised mainly by severe depressive episodes and hypomaina (which can be hard to detect and diagnose - since most, if not all people exhibit hypo-mania as extreme happiness). Whereas, [...]

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Chronic illnesses That Are Linked To Mental Health

Certain Chronic illnesses are linked to mental health issues such as depression and anxiety. Symptoms of Depression are as follows: Persistent SadnessInsomnia or sleepinessIncreased or decrease appetiteSuicidal thoughtsLack of concentrationSocial isolationExcessive cryingRepeatedly going over thoughtsWeight gain or weight lossSlowness in activityFatigue Symptoms of Anxiety are as follows: Hyper-vigilanceLack of concentrationExcessive worryFeelings of impending doomRestlessnessIrritabilityNauseaPalpitationsTremblingRacing thoughtsSweating [...]

You Are Worthy

Your worth is not in the things you do. Your worth lies in your nurturing nature, despite what you have gone through. You go beyond your limit in life. You are so strong from the inside. You sacrifice for that one smile. You are there for people; you love all the while. You are a true human being of [...]

Overcoming Fear

Fear can be real and it can also be an illusion. Sadly enough the fear that keeps people in the prison of their minds is an illusion. Fear of success. Fear of rejection. Fear of change. You should confront your fears and see what life has to offer on the other side. Being aware of [...]

Reclaiming My Body Part 2

This article may be sensitive for certain readers. Please take notice of this. It contains content regarding sexual assault. If you have not read the first part here is the link to part one. My Symptoms And Psychosomatic Symptoms A lot of people barely disclose how uncomfortable the forensic examination is. I felt humiliated during [...]