Anger

Please don't tell me that a smile and your sorrow just don't go together. I would not look upon my anger as something foreign to me that I have to fight. I have to deal with my anger with care, with love, with tenderness, and with non-violence. When I get angry, I have to produce … Continue reading Anger

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No Dysfunction

It's not best to allow your dysfunction to define you. Reduce the amount of time that you talk about being ill. Refuse to allow the illness to become a permanent place in your thoughts. Thank you for being with me. Let us rebuild a healthy state of mind. Angel love and rainbows. Love, Francesca.

The Dark Side of Bipolar Disorder

I have been living with bipolar disorder for about 4 years now. It was initially misdiagnosed as Major Depressive Disorder (MDD). Since Bipolar 2 disorder is characterised mainly by severe depressive episodes and hypomaina (which can be hard to detect and diagnose - since most, if not all people exhibit hypo-mania as extreme happiness). Whereas, … Continue reading The Dark Side of Bipolar Disorder