It's not best to allow your dysfunction to define you. Reduce the amount of time that you talk about being ill. Refuse to allow illness to become a permanent place in your thoughts. Thank you for being with me. Let us rebuild a healthy state of mind. Angel love and rainbows. Love, Francesca.
You have been given the innate power to shape your life. But you cannot just speak change, you have to live change. Intent paired with action builds the bridge to success. You can't just want it; You have to do it, live it. Be it. Success isn't something you have, it's something you do. Always … Continue reading Your Power
What happened to You is not your fault. You are healing. You are getting better. One step at a time. Hold on, Pain Ends. Thank you for being with me. Let us rebuild a healthy state of mind. Love, Francesca.
I have been living with bipolar disorder for about 4 years now. It was initially misdiagnosed as Major Depressive Disorder (MDD). Since Bipolar 2 disorder is characterised mainly by severe depressive episodes and hypomaina (which can be hard to detect and diagnose - since most, if not all people exhibit hypo-mania as extreme happiness). Whereas, … Continue reading The Dark Side of Bipolar Disorder
Certain Chronic illnesses are linked to mental health issues such as depression and anxiety. Symptoms of Depression are as follows: Persistent SadnessInsomnia or sleepinessIncreased or decrease appetiteSuicidal thoughtsLack of concentrationSocial isolationExcessive cryingRepeatedly going over thoughtsWeight gain or weight lossSlowness in activityFatigue Symptoms of Anxiety are as follows: Hyper-vigilanceLack of concentrationExcessive worryFeelings of impending doomRestlessnessIrritabilityNauseaPalpitationsTremblingRacing thoughtsSweating … Continue reading Chronic illnesses That Are Linked To Mental Health
It is not a failure to have an illness. You do not need to forgive yourself. It is not a failure to have an illness. You need to embrace yourself. It is not a failure to have an illness. You are worthy exactly as you are today. Thank you for being with me. Let us … Continue reading It Is Not A Failure
Your worth is not in the things you do. Your worth lies in your nurturing nature, despite what you have gone through. You go beyond your limit in life. You are so strong from the inside. You sacrifice for that one smile. You are there for people; you love all the while. You are a true human being of … Continue reading You Are Worthy