2019 Self-Care Goals

2019 Self-Care Goals.

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A Swim Upstream

Post originally posted on thebipolarwriter.blog. As the year comes to an end, I would like to recap what 2018 has been for me. This year was filled with so many ups and downs. Tears have been cried and my faith has been tested on so many occasions. There were a lot of lessons learned, despite [...]

The Shadow Of What Was Lost

Feeling fake and dehumanized is one of the core symptoms of Complex PTSD.Tanja Windegger Trauma stays with a person for a very long time. Abuse preoccupies the survivor's thoughts throughout their life. Sometimes, this trauma resurfaces in different forms. Mine resurfaced when I started self harming and when I was diagnosed with IBS (Irritable Bowel [...]

Avow

    Avow By: Francesca Seopa   Proceed on fourth, dare down below, Rise to the flag of hearts it glow. When each shall fall but not concede Their greatest shame the soul shall bleed. If gone to meet that certain fate. Dare not sway the ilk would hate. Contest and stand against the might, [...]

Silent Dawn After Trauma

  Silent Dawn After Trauma By: Francesca Seopa   Silent dawn of slow advance, Thread the world with gifted lance. Beckon to hold the life in grasp, To feel the rays and darkness rasp. Cold turn warm the seed to grow, Showered rain of droplets to show. And life anew to begin and cycle, Of [...]