After trauma the world is experienced with a different nervous system. The survivor’s energy now becomes focused on suppressing inner chaos at the expense of spontaneous involvement in their life. These attempts to maintain control over unbearable physiological reactions can result in a whole range of physical symptoms, including auto-immune diseases.

– Bessel A. Van Der Kolk, MD

Thank you for being with me. Let us rebuild a healthy state of mind.

Sending you Angel Love and Blessings.

Love, Francesca.