Please don’t tell me that a smile and your sorrow just don’t go together.
I would not look upon my anger as something foreign to me that I have to fight. I have to deal with my anger with care, with love, with tenderness, and with non-violence.
When I get angry, I have to produce awareness: “I am angry. Anger is in me. I am anger”. That is the first thing to do.
Thank you for being with me. Let us rebuild a healthy state of mind.
Angel love and rainbows.