If you see someone being interrupted

in a conversation, acknowledge them,

don’t let them be pushed to the side.

If you see someone lagged behind,

walk beside them.

If someone is being ignored,

take the step to include them.

Always remind people of their worth.

It hurts when it feels like you’re

being forgotten.

Thank you for being with me. Let us rebuild a healthy state of mind.

Angel love and rainbows.

Love, Francesca.