Darling, you feel heavy because you are full of truth. Open your mouth more. Let the truth exist somewhere other than your body. The most comfortable place to be is in the space where you realize, you have nothing to prove to anyone.

Anonymous

Those people don’t deserve your love.

You deserve so much better.

It’s not your fault that they don’t reach out.

That’s their problem.

You did nothing wrong.

I am sorry you are sad and alone.

I hope you can find comfort just being here,

And sitting with us.

Thank you for being with me. Thank you for sitting with us. Let us rebuild a healthy state of mind.

Love, Francesca.