The Journey Begins



I am Francesca Seopa. A young adult whose on a mission to share her journey of living with Complex Post Traumatic Stress Disorder (CPTSD). My main goal is to focus on mental health issues; and how they affect my physical health. I surely, think that I am not the only young adult around the world who suffers from psychosomatic symptoms because of prolonged stress.



My dream is to become a voice for teenagers and young adults across the globe who are affected by mental health issues. And me to help them prioritize themselves, despite the stigma revolving mental health.



I will surely not hide who I am, I will try my utmost best to be as transparent as I possibly can be about my struggles. In the hopes of helping people acknowledge that they are worthy of the impossible. That their mere existence bares testimony to the significance of their role on this planet. I believe that everyone’s story is valid and should be heard. I believe that as human beings, we achieve nothing by suppressing our emotions and true selves. Not only suppressing ourselves by not speaking up, but by not living to achieve our dreams because of us declaring other voices around us, more powerful than our own.


Thanks for joining me!


I look forward to seeing you here again.




Francesca xx

Good company in a journey makes the way seem shorter. — Izaak Walton


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